BMI | About
This is the Bizeps Medizin Initiative

our

vision

Biceps stands for training, movement and resilience.

Medicine stands for the restoration of health.

We are convinced that strength training and regular exercise is the solution to many health problems. So to speak: Biceps medicine.

With our expertise and experience, WE are taking the initiative to guide you in the world of fitness and physical therapy.

our

motivation

Never before has information been as readily available as it is today - a blessing and a curse at the same time.

Sex sells, not only on our website. In our society, emotions and false expectations are exploited to make profit. Social media is a jungle. Whoever roars the loudest gets the most attention.

In principle, not a problem. If it's about health however, morally questionable.

When it comes to treating pain, outdated therapies often cause nocebos and chronification. Health myths such as always sitting up straight can contribute to worsening a medical condition. Yes you read right. You don't have to have a perfectly straight back.

We believe that fitness training and physical therapy can complement each other perfectly and are looking forward to guide you on your path to a better performing, more independent you.

factsfitnessphysiotherapy
factsfitnessphysiotherapy

Bottom line is that both interventions involve using a stimulus to bring the body out of homeostasis, therefore forcing adaptation and thus improving its current state. Where physiotherapy often focuses on a specific injured structure, fitness training focuses on optimizing the individual's performance (or visual appearance). In both interventions, the focus should always be on a holistic view of the individual and his/her goals.

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Even though our website is partially humorous, we take both our work and your suffering and desires very seriously. We want to break the stereotypes of the "sit on a pink exercise ball therapy" and the "redneck fitness bros" and offer you evidence-based care that is lovingly tailored to you.